Shannon Strong A-CPT, LMT  860 248 0165 -
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Volunteer Work at Hartford MarathonWe have great things to offer body, mind and spirit.  Please feel free to browse our site...Namaste!
Our Online Schedule at:



Click Here: If you LOVE  Essential Oils?







 We recommend all interested clients please view and/or sign up for classes at the link to the left.  Shannon is then able to spend more time designing the precision workouts our clients LOVE!  Welcome to Strong CORE Team Training and Thank You for making our job run smoothly!


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